Classes

Yearly membership: Membership in the International Yang Family Tai Chi Chuan Association is requested of all students. (Please try the class before joining the Association.) You may either go the Association 'Become a Member!' web page, or talk with Laoshi Coulon.

• Individual           $30
• Family                  $50

Membership will be verified to qualify for members' pricing on classes, seminars and products.
Center students please select USA YCF Center: NH: Manchester in the 'select a local center' drop down menu.

New students are asked to attend the Tai Chi for Health classes to start. An assessment will be made to determine
if you qualify for the Comprehensive/Advanced class. 

The Center offers a Comprehensive/Advanced Class with instruction in the Traditional Yang Family Tai Chi system. The system consists of:

• The Traditional Hand Form, Demonstration Form, 16 Movement Hand Form, Tai Chi Kung Form, Essential Form, and Senior Form
• The Traditional Sword Form and Saber Form
• Push Hands (tui shou); helps to develop balance, a better understanding of yin/yang energies and for self defense.

The hand form is taught with a strong emphasis on its health benefits, yet the martial applications are explained to gain an understanding of intent, and proper body and ch'i (internal energy) movement. Tai Chi Chuan helps to develop one's internal energy and external strength, while at the same time remaining an art for self defense. 

• Tuesdays:          7:00-8:30 pm
• Thursdays:         6:30-8:00 pm

Comprehensive Class Rates:

• $36 ($18 members)/class
•  or $120 ($60 members)/month (2 classes per week)
•  or $240 ($120 members)/10 class card (Ten classes card must be used within 3 months from purchase date, class attendance with instructor initials final record of card usage, card non-transferable.)

 
The Tai Chi for Health class focuses on the 16 Movement Hand Form developed by Master Yang Zhenduo. The 16 Movement Hand Form is a simplified, systematic approach to learning the basics of Traditional Yang Family Tai Chi while maintaining the integrity of the Traditional Yang Form. It is an excellent form for beginners and seniors, and offers a great way to maintain a daily health program when time is at a minimum. 

• Tuesdays:          6:00-7:00 pm

Tai Chi for Health class Rates:

• $24 ($12 members)/class
•  or $70 ($35 members)/month
  

For more information regarding contact information and location
please see Contact Info/Location.